Recipe: Three-Cornered Leek And Potato Soup
Lunch

Three-Cornered Leek And Potato Soup

A fresh spring riff on classic leek and potato soup using foraged three-cornered leeks. Creamy, mild, and full of delicate onion flavor.

35 min Serves 4
foragedspringwild foodsoupvegetarian

Ingredients

4

Nutrition

Per serving · AI estimate

Calories235kcal
Fat13g
of which saturates8g
Carbs25g
of which sugars3g
Protein5g
Salt2g
Fibre4g

Steps

  1. Scrub the potatoes and chop them into rough chunks (peeling is optional).

  2. Wash the three-cornered leeks thoroughly in multiple changes of water to remove any soil trapped in the triangular leaves.

  3. Chop the leeks into roughly 6cm (2 inch) lengths.

  4. Place the chopped potatoes, leeks, and the cheese rind (if using) into a large saucepan or soup maker.

  5. Pour over the vegetable stock.

  6. If using a saucepan, bring to a boil, then reduce heat and simmer for about 20-25 minutes until the potatoes are soft.

  7. Remove the cheese rind from the pot.

  8. Stir in the double cream.

  9. Use an immersion blender to blend the soup until completely smooth.

  10. Season with salt and pepper to taste.

  11. Serve hot, garnished with toasted pumpkin seeds if desired.

Notes

Three-cornered leek (Allium triquetrum) tastes like a cross between baby leeks, chives, and mild garlic. If you cannot find them, you can substitute regular leeks. The cheese rind adds a savory umami depth; if vegan, use 2 tablespoons of nutritional yeast instead.

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